Personalized Weight Management
At Ayurva Medical we believe that achieving a healthy weight is about more than numbers—it’s about feeling your best. Our weight management program through The Ayurva Membership is designed to help you lose, maintain, or even gain weight based on your unique health goals and needs. We provide personalized guidance and support through a comprehensive approach that includes medical consultation along with referrals to experts in fitness & nutrition.
Achieve Your Healthiest Weight With Ayurva Medical
Our weight management programs help you achieve a balanced, sustainable approach to weight. Whether your goal is to lose weight, maintain a healthy weight, or gain weight for optimal health, our team is here to guide and support you every step of the way.
Medical
In-depth assessment and follow-ups with a Board-Certified Physician.
Dr. Gopika Dasari, MD
Specialist Referrals
Fitness
Virtual Training with MooreStrength by Coach Jay Moore
About Coach Jay Moore
Fitness Coach
Coach Moore is a Certified Strength and Conditioning Specialist (CSCS), accredited through the National Strength and Conditioning Association (NSCA). With over 10 years of high-level coaching experience, Coach Moore has worked at prestigious institutions such as the University of Arizona, Colorado State University, San Jose State University, and EXO’s. Throughout his coaching career, he has trained a diverse range of clients, from youth and college athletes to the elderly population. As an educator at heart, Coach Moore is passionate about educating his clients on the What’s, Where’s, When’s, Why’s, and How’s of the training modalities he implements, empowering them throughout their fitness journey.
Due to his extensive experience, Coach Moore excels in weight management, strength development, muscle-building techniques, and pain reduction through movement. His training philosophy emphasizes exploration through movement and a personalized path toward achieving your fitness goals.
Outside of coaching, Coach Moore has his Masters in Public Health & spends his time regularly volunteering & serving his community. He also enjoys watching anime, learning Japanese, & exploring the outdoors.
Nutrition
Nourish360LLC by Nick Mosakowski, RDN
About Nick Mosakowski, RDN
Registered Dietitian & Nutritionist
Nick is a national credentialed Registered Dietitian & Nutritionist (RDN). He has worked in a variety of settings, including early childcare development, multiple intensive care units (ICU’s), dialysis clinic, outpatient clinic, and food service operations, amongst others. For the past six years, he has worked independently with clients in both one-on-one and group settings.
Nick’s approach to nutrition is centered around creating individualized plans that cater to each person's unique needs and aspirations. By viewing his clients as a whole, he is able to craft a personalized strategy that aligns with their current objectives, whether they aim to lose weight, manage a chronic condition, or enhance their overall well-being. This collaborative process not only empowers them to make sustainable lifestyle changes but also supports them in achieving long-term success.
Outside of his professional endeavors, Nick cherishes spending time with his wife and their dog.
Book now to start your journey to a healthier, happier you with Ayurva Medical’s weight management programs.
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